When I started my first job after university, I noticed that people at work, especially leaders, seemed always on the move, rarely stopping to take a breath or have a real conversation. Curious, I began writing down what I observed in my diary each night, and soon, it became a habit.

Over the next few years, I filled a massive shelf with diaries of my observations on how leaders behaved at work and home because I had the privilege of being friends with many of them. These diaries captured not just their behaviors but also their mindsets and the impact they had on their teams, organizational culture, and families. I only realized the value of these notes once my wife pointed it out.

This realization led me on a new journey. I decided to dig deeper to see how these leaders' lives had unfolded over the years and to understand the lessons they had learned along the way. I also interviewed new people and explored existing research to see how my observations held up.

I found more than I expected—enough material for five books! "Courage to Retreat" is the first of these, offering insights into the power of stepping back, reflecting, and choosing a new direction in a world that's always moving forward.

'Courage to Retreat' explores how we've become focused on constant action and chasing external validation. This endless chase gradually diminishes our sense of self and often sacrifices well-being, inner satisfaction, and real connections.

The book illustrates how various characters respond to life's pressures and societal expectations through storytelling. Each chapter offers perspectives and resources to pause, reflect, and reconnect with our essential selves.

I invite you to join me on this journey of discovery and growth.